Lentils are a great source of protein (12 grams per 1/4 cup) and they are really cheap to buy at the store. So you meat lovers, don’t come running to me with the “how will I ever get my protein?!” question. This soup is spicy, flavorful and filling and you definitely won’t think “where’s the meat?”
As an avid enjoyer of foods, it can be torture to be drinking every meal in juice form, (although I have been enjoying it more than I thought). This soup is basically a big hot pot full of all the veggies that we have been juicing (minus the garlic).