Vegan Soup

Caribbean Lentil Soup

Lentils are a great source of protein (12 grams per 1/4 cup) and they are really cheap to buy at the store. So you meat lovers, don’t come running to me with the “how will I ever get my protein?!” question. ┬áThis soup is spicy, flavorful and filling and you definitely won’t think “where’s the meat?”

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Mary’s Detox Soup with Spinach and Kale

As an avid enjoyer of foods, it can be torture to be drinking every meal in juice form, (although I have been enjoying it more than I thought). This soup is basically a big hot pot full of all the veggies that we have been juicing (minus the garlic).

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