Crunchy Roasted Edamame
Umm hello? Did you know that there are 17 grams of protein in one cup of edamame? Yas!
I have been snacking on these little loves for some time now. They couldn’t be easier to make, with just 4 ingredients and an oven set to 350 degrees.
Use them to top a salad, take them on a hike, throw some in your purse. So many uses! Amazing!
Here’s the recipe, which isn’t really a recipe at all (because it’s so easy).
Have fun!
May 5, 2016 @ 9:58 am
this is the kind of finger food that i can eat without stopping until it’s magically all gone. nutritious, delicious, and fun!
March 28, 2017 @ 6:28 am
Hello! Does the edamame stay crispy if you don’t eat it all right away? Can you store it in an air-tight container? How many days would it stay crunchy and fresh in air-tight storage? Thank you!
March 28, 2017 @ 8:47 am
Hi Beryl, an airtight container would definitely keep these crispy for a day or two, especially if they’re really cool before you store them. I haven’t had them stick around too much longer than that, so I can’t really tell you:)
March 29, 2017 @ 10:55 pm
Are these super spicy or have just a kick? Are they supposed to be somewhat hard (crunchy)? It sounds weird, but I’ll have to try at least once. I love edamame and I love coconut oil
March 30, 2017 @ 7:44 am
Hi Karen, they’re not super spicy and they should be fairly crunchy but not tooth-breaking hard. Have fun:)
January 29, 2021 @ 2:26 pm
Can a microwave do this for me?
January 29, 2021 @ 3:38 pm
Ah sorry, I don’t think it would work!