How to Make Perfect Spaghetti Squash
If there is one thing that I know how to make perfectly, its spaghetti squash.
Its Fall in SoCal, which to me means that there’s finally Spaghetti Squash at Trader Joe’s.
I just can’t get enough.
I’ll eat it with spinach, I’ll eat it with broccoli, I’ll eat it with butter and garlic.
I’ll eat it while I drink a beer, I’ll eat while watching the first episode of the final season of Parenthood, I’ll eat it when I get home from rock climbing with Miles tonight.
Literally, every situation is perfect for those golden strands of faux pasta .
Here are my secrets for making the perfect Spaghetti Squash, and a picture of me and Hunter in my kitchen. As you can see, I prefer to leave almost every drawer halfway open. Miles especially loves this about me.
- 1 spaghetti squash
- Olive Oil
- S&P to taste
- 1/4 cup chopped parsley
- Preheat oven to 400.
- Cut up spaghetti squash into eighths
- Remove seeds and slimy parts on the inside using a spoon.
- Fill a large lasagna pan with about 1 inch of water.
- Place spaghetti squash in water, rind part up like little domes.
- Bake for 35 mins
- Remove from oven and test with fork to make sure it is done. Squash should separate from rind.
- Let cool until you can handle squash.
- Using your hands, remove squash from rind (this should be fairly easy and rind should come off in one piece).
- Use your hands to separate strands into a large bowl.
- Add a drizzle of EVOO, season with a little S&P and toss in the parsley.
- Stir to combine everything and store in the fridge until you need it, when you can just heat it up in the microwave or in a pan on the stovetop (I like to have it for lunch almost every day with different things mixed in).
Garlicky Broccoli and Spaghetti Squash | The Sea Salt
September 29, 2014 @ 10:58 am
[…] out my post here to see pictures and instructions on how to cook perfect spaghetti […]
Victoria
October 13, 2014 @ 6:16 pm
Now I remember why I hadn’t cooked spaghetti squash in so long….that thing is hard to cut through! But I persevered and enjoyed a bowl of it tonight following (somewhat) your recipe with the added broccoli and cheese. Really good and filling….quite delicious. And I have plenty left over to use for a few more meals this week….bonus!
I think I stumbled onto your blog via Pinterest and am really enjoying your posts. They are clear, concise, not too wordy, and very simple to follow. Your recipes look super delicious and healthy…all good things! Looking forward to trying many more.
The SEA SALT
October 14, 2014 @ 8:43 am
Victoria,
It can be super hard to cut through spaghetti squash even with good knives! Thanks for letting me know that you tired and enjoyed that recipe:) It makes my day to know that people are enjoying my recipes!
Mary
Sue Webb
October 24, 2015 @ 8:56 am
Love that spaghetti squash! Before using in a recipe I pierce a whole squash with a giant fork all over and microwave for approx 10 min while turning several times. I am afraid of cutting a finger off cutting into those hard things. Then just let it cool before handling.
The SEA SALT
October 24, 2015 @ 9:00 am
That’s a great idea! They can be so hard to cut through!
Gail Brandt
October 28, 2015 @ 2:37 pm
What’s Evoo?
The SEA SALT
October 28, 2015 @ 2:47 pm
Extra virgin olive oil:)
Gail Brandt
October 28, 2015 @ 4:10 pm
Thank you very much!
Chicken Meatballs with Feta and Spinach – The Sea Salt
January 9, 2018 @ 4:38 pm
[…] are great Greek flavors going on with spinach, feta and garlic and these would be perfect with spaghetti squash, in a grinder, or in soup. As you can see in the pictures below I decided to go with some zucchini […]