Ok if this is how good “fad diets” feel then sign me up! I’m not a doctor, but based on my 2 week experience I would recommend juicing to anyone who is feeling:
a little heavy
a little tired
a little moody, or…
like you just need a little kickstart!
Over a plate of tacos last week, our friend Casey talked us into doing a juice cleanse. He has done a few himself, and we’ve heard him rave about it before but never considered doing it. At that point we had just been having green smoothies, but they were making me gag every time I drank one. We switched from green smoothies, which we made with yogurt and in the blender, to juicing fruits and veggies in a juicer. We aimed to juice for 3 meals a day, for a 2 weeks.
As mentioned in my previous post, I have never been one for fad diets but I really wanted to see the effects of this one.
